1. What is Christian life coaching, and how is it different from counseling?

Christian life coaching focuses on where you are now and where you feel God is leading you. It’s future-oriented and action-driven, with spiritual guidance and biblical encouragement woven throughout. Counseling often focuses more on healing past trauma and mental health diagnosis. Coaching helps you move forward with clarity and purpose—rooted in faith.

2. How do I know if I need a life coach?

You may benefit from life coaching if:

• You feel stuck or overwhelmed in your current season

• You’re struggling with bitterness, grief, or unforgiveness

• Your marriage or relationships feel strained

• You’re navigating hard parenting situations

• You battle chronic illness and need emotional/spiritual support

• You feel disconnected from God or unsure of your purpose

• You just need someone to listen without judgment and walk alongside you

If any of that resonates, coaching could be a powerful step forward.

3. Is coaching right for me even if I’m not super “spiritual” or don’t have it all together?

Absolutely. Coaching isn’t about being perfect—it’s about being real. You don’t have to be in a great place spiritually to begin. Come as you are. This is a safe space to ask honest questions, grow in grace, and rediscover who God created you to be.

4. What kinds of issues can we work on together?

Some of the areas we often work through include:

• Grief and loss

• Forgiveness and emotional healing

• Marriage and relationship challenges

• Parenting struggles

• Chronic illness or caregiving stress

• Spiritual dryness or questions about faith

• Financial stress or life transition overwhelm

• Building healthy habits emotionally, spiritually, and physically

5. What if I just need someone to talk to?

That’s more than okay. Sometimes what we need most is a listening ear and someone who sees us. I offer judgment-free support, Christ-centered encouragement, and gentle guidance to help you feel seen, heard, and lifted.

6. How do I get started?

Start by booking a free 20-minute discovery call to see if coaching is a good fit for you. There’s no pressure—just a chance to connect and talk about what you need.